Humor: An Excellent Tool for Freeing Your Mind

Humor, comedy, satire and just laughter in general are great tools for helping you free your mind. Whether it is of the physical, slapstick variety or is more cerebral and satirical, it gets you thinking different. It can prod you, make you scratch your head, get you to think, or just get you to laugh hysterically. It has been shown scientifically that laughter is good for your health because it decreases stress, improves the immune system and boosts endorphin production.
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Besides being a positive influence on your health, there's another thing about comedy: it can unlock the mind and be a lubricant into helping us to see the world a little differently. Laughter and humor bring joy, and joy is something that can open the heart and makes it beat a little faster. The Chinese have a saying that the spirit and mind reside in the heart - you could say that joy touches the spirit and mind that lives in the heart, allowing for the heart, mind and spirit to feel more passion and to see the world in a more vibrant manner. And when this occurs, you will free your mind and tap into your visionary abilities. Let's check out a number of different masters:
The Marx Brothers
W.C. Fields Charlie Chaplin The Three Stooges Laurel and Hardy Mark Twain Will Rogers Kurt Vonnegut Buster Keaton Abbot and Costello Steven Wright H.L. Mencken Monty Python
And then there's the ultimate mind/body/humor unison: Laughter Yoga
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